These days, when even instant cereal isn’t fast enough, we want weight loss now, not later. And who could argue with dropping the weight of a large laptop in just one long weekend? The 3 Day Diet promises exactly that.
If you’ve been struggling to budge the scale and you’re tempted to try it, here are the details you need to know.
The diet, aimed at people wanting to lose a lot of weight, claims you’ll drop up to 10 pounds if you follow it for three days.
The menu consists of three breakfasts, lunches, and “dinners” -- if you consider a cup of tuna fish or two hot dogs, plus fruit and vegetable sides, dinner.
A website that markets the diet claims it’s “chemically and enzyme balanced,” though this statement isn’t explained or supported.
One thing is clear: You won’t be eating much. On Day 1, you get just 870 calories. Days 2 and 3 aren’t much different.
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